As you plan your weekly shopping trips, you probably have a list of staples, from fresh fruits and veggies to pasta, meat and dairy products. Pecans should be on the list, too.
Pecans have many benefits that make them a great addition to your shopping list. They’re healthy, versatile, delectable and a long-lasting pantry staple. Whether you crave a healthy and mouthwatering snack food or the perfect ingredient for your next dish, you can do it all with pecans.
1. They’re America’s Super Nut
Pecans bring countless nutritional benefits to the table, like health-promoting nutrients and bioactive compounds. When you eat pecans, you get more antioxidants and fewer net carbs than with any other nut. You also get:
- Filling dietary fiber
- Essential vitamins & minerals
- Plant-based protein
Their high level of good fats and other heart-healthy ingredients has even earned them a certification from the American Heart Association’s® Heart-Check program. These nuts also have many nutrients that contribute to glowy, youthful and healthy skin.
2. They’re Incredibly Versatile
You can enjoy pecans in more ways than your grandma’s pecan pie or a topping for sweet potatoes during the holidays. Pecans have the ultimate snacking potential, especially when roasted and salted or topped with flavors like cinnamon and maple. You can roast them in an air fryer, add them to a charcuterie board, toss them in a salad or cook with them.
3. They Offer Delectable Flavors
Pecans have a naturally sweet and buttery inside. The nut has a firm yet light and crumbly texture, almost like a cookie. Savor the natural flavor of pecans or choose snacking options topped with sweet and savory ingredients.
4. They’re a Long-Lasting Staple
You can buy pecans today and eat them for months. Shelled pecans maintain their flavor for six months, while unshelled pecans can last up to 12 months when properly stored. These nuts also store well in your freezer for about two to four years. Or just leave a bag on your counter, and it’ll be gone before you know it.
Where Are Pecans in the Grocery Store?
Find pecans in the grocery store snack nut or produce aisle. Look for the shelves with other nuts, and you’ll likely find pecans there.
Grab Pecans on Your Next Shopping Trip
From their health benefits to nearly endless snacking potential, pecans are the perfect addition to your list. Shop pecans from Pecan Nation. We sell many varieties of Healthy Snacking Pecans at your local grocery store. Find your nearest location and stop by to pick up a bag on your next shopping trip.
